- You are not alone
- We will be your ongoing coach
- Your partner in your weight loss program
- You must be committed
- Weigh yourself every week
- Fill out your log every week
- Check in with your Buddy every week
- Remind yourself of the 12 steps every day
- Don’t be discouraged by some ups and downs
Artificial Sweeteners (Sugar Substitutes & Diet Drinks)
September 8, 2023
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–lost hope and broken dreams – When artificial sweeteners were first introduced to the market, the medical community was delighted. What was there not to
