Frequently Asked Questions

FAQ

Have Questions? We Have Answers!
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Our Program

This program is different than any other weight loss program you have used before, because it encompasses your Mind, your Body, and your Spirit. It identifies habits, conditions and misinformation that have caused you to put on weight over the years and provides proven ways to help you melt off those extra pounds and keep them off for a lifetime.

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Fun

Utilizes methods, programs and techniques that are easy, unique, interesting and enjoyable.

African american couple having fun with laptop in kitchen

Encouragement

Every week, you’ll be reminded to check in on your progress. You’ll be asked to rate yourself on our 12 Steps, as well as report your new weight and measurements. This will not only track your progress, but will allow us to be your personal coach, giving you tips and suggestions along the way.

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Purpose

You will join with a Buddy, who will keep you accountable and motivated during your weight loss journey. It also gives you a purpose, not only to help yourself, but to help someone else in their quest for a happy, healthy life.