Managing our weight has a two-pronged effect. When we feel in control of our food intake, it has a profound impact on our lives. Not only do we feel better, because we like what we see, but we do in fact “feel better”… because we are eating right, sleeping right, and supplying our bodies with the proper fuel.

Artificial Sweeteners (Sugar Substitutes & Diet Drinks)
–lost hope and broken dreams – When artificial sweeteners were first introduced to the market, the medical community was delighted. What was there not to

