Temptation:
- Out of sight – out of mind
- Sodas – Remove soft drinks from your home
- Processed foods – Remove processed foods from your pantry
- Shopping – Stick to your shopping list
- Do not shop when you are hungry
- Eating out – Chose wisely at restaurants
- Eat at home more often
- Desserts – Avoid desserts
- Caveman was not tempted by processed foods


