Addiction:
- Know your enemy – Food industry
- I recognize them as the enemy
- Know their poison – Fructose, salt, & fat
- I will look for Fructose in all my food
- Know their message – Delicious, cheap, healthy
- I will not let them fool me any longer
- Know their mules – Processed food
- I will replace processed food with natural foods
- Caveman was not deceived by the food industry
